Festive Quinoa Tabouleh

 Festive Quinoa Tabouleh

Recipe contributed by Joey's Plate

Serves 8-10

This holiday season, delight your guests with our deliciously festive quinoa tabouleh salad. 

INGREDIENTS:

  • 2 c uncooked quinoa
  • 2 red bell peppers, diced
  • 1 large cucumber, diced with seed removed
  • 1 c chopped grape tomatoes 
  • 2 to 3 tsp freshly ground black pepper
  • 1 c loosely packed fresh mint leaves
  • 1 c loosely packed parsley
  • 6 green onions, chopped 
  • Seeds from 1 pomegranate
  • 1 c sprouted legumes (optional)  

Dressing

DIRECTIONS:

  1. Rinse quinoa well under cold water.
  2. Transfer to a large saucepan and add 4 c of water.
  3. Bring to a boil over medium heat.
  4. Reduce heat & simmer, covered, for 10 to 15 minutes until quinoa is fluffy and the liquid is absorbed.
  5. While the quinoa is cooling, combine the ingredients ofr the dressing is a blender and blend until smooth.
  6. Once cooled, mix all salad ingredients together then add dressing to desired taste and consistency.

 


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